Give a gift - treat your friends, loved ones to a training package with us - a Birthday present, Anniversary gift, Christmas present - do you know someone who always says I should go to the gym, I really need to lose some weight, why not help them - choose one of our gift packages and start them off in the right direction!!!
Our group training classes are an affordable results driven programme great for exercisers of all levels, especially those looking to get in tip-top shape, break past a fitness plateau, or drop a few excess pounds.
Just be prepared to work!
They are a challenging workout for your entire body, increasing strength and improving your definition.
We also include nutritional coaching to ensure and guarantee you stay on target and hit your goals!!
GROUP TRAINING INCLUDES :-
- 3 Fat burning sessions per week
- Nutritional Coaching
- Body Fat Analysis
- Hypnotherapy CD
- Guaranteed Results
- Unlimited Support
- Fitness Assessments
- FRIENDLY ATMOSPHERE!
Our popular programme allows you to work with one of our coaches while benefitting from working with other people.
Within the positive atmosphere of the small group train with a group of like-minded people to achieve your goals.
An affordable results driven program ideal for everyone, you work closely with your personal trainer, who help to guide you through the plan to ensure you get the best results in your 3 training sessions per week.
SEMI PRIVATE PERSONAL TRAINING INCLUDES:-
- 3 sessions every week
- Personalised body fat assessment every two weeks
- Bespoke nutrition program
- Contact and support in our private members area
- Workouts designed specifically for your goals
- Dumbbells, kettlebell, barbells, strongman/girl equipment, cardio conditioning
- Morning and evening courses available
- FAMILY ATMOSPHERE!