JOIN OUR FITNESS REVOLUTION FAMILY

I have a passion for helping people achieve their goals through coaching, support and accountability.

Coming from an endurance background I always had a passion for outdoor challenges and regularly took part in triathlons, mud runs etc…but the long training hours and high carbohydrate diet resulted in me becoming the Skinny Fat Guy. (looks skinny with a gut, not a good look!!!)

I decided to take on the challenge and answer the question: Can you be strong, lean and fit at the same time?

It was challenging at the start and I made many mistakes along the way but now I have the knowledge and experience to coach clients to become STRONG, LEAN and FIT!!!

Changing your life can be really scary but it’s all about small changes done consistently over a period of time. It’s more important to get your mind in the right place for the journey than thinking of a quick fix. This is why gimmicky gadgets, fad diets, pills and potions ultimately FAIL…..they don’t change your mind-set which is required to transform your thinking and ultimately your body and never look back.

I have personally coached and transformed 100’s of people who have tried everything or have hit a sticking point and assisted them in reaching their goals.

So whether you want to lose weight, tone up, build muscle, increase energy, or improve your stamina as well as the huge health benefits you will get from healthy eating and regular exercise; let’s get you started on your journey and I will help break down the barriers holding you back.

Contact James

6am        Session

1 SPACE

Mon @ 6 – 7am

Wed @ 6 – 7am

Fri @ 6 – 7am

9.30am Session

2 SPACES

Mon @ 9-10.30am

Wed @ 9-10.30am

Fri @ 9-10.30am

5pm      Session

SPACES

Mon @5-6pm

Wed @5-6pm

Fri @5.15-6.15pm

6pm     Sessions

SPACES

Mon @ 6-7pm

Wed @ 6-7pm

Fri @  6.15 -7.15pm

7pm     Sessions

SPACES

Mon@ 7 - 8 pm

Wed @ 7 - 8 pm

Fri@ 6.15-7.15pm

Contact James

Fitness Revolution

26 High Street, Spennymoor, Co. Durham. DL16 6DB

01388 811616

ONE TO ONE TRAINING

Train with your very own Fitness Revolution Coach!

SEMI-PRIVATE TRAINING

Train as part of a small group session!

LARGE GROUP TRAINING

Train as part of a large group session!

ONLINE BODY TRANSFORMATION

Our online body transformation program!