JOIN OUR FITNESS REVOLUTION FAMILY
I have a passion for helping people achieve their goals through coaching, support and
Coming from an endurance background I always had a passion for outdoor challenges
and regularly took part in triathlons, mud runs etc…but the long training hours and
high carbohydrate diet resulted in me becoming the Skinny Fat Guy. (looks skinny
with a gut, not a good look!!!)
I decided to take on the challenge and answer the question: Can you be strong, lean
and fit at the same time?
It was challenging at the start and I made many mistakes along the way but now I
have the knowledge and experience to coach clients to become STRONG, LEAN
Changing your life can be really scary but it’s all about small changes done consistently
over a period of time. It’s more important to get your mind in the right place for
the journey than thinking of a quick fix. This is why gimmicky gadgets, fad diets,
pills and potions ultimately FAIL…..they don’t change your mind-set which is
required to transform your thinking and ultimately your body and never look back.
I have personally coached and transformed 100’s of people who have tried
everything or have hit a sticking point and assisted them in reaching their goals.
So whether you want to lose weight, tone up, build muscle, increase energy, or improve
your stamina as well as the huge health benefits you will get from healthy eating and
regular exercise; let’s get you started on your journey and I will help break down the
barriers holding you back.